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How to Get Rid of Acne – Guide to Get Rid of Acne and Acne Scars Fast11 min read

Photo by Scott Webb on Unsplash

You’re at the right place if you’re looking for how to get rid of acne. If you suffer from acne anywhere on your body you’ve probably tried just about anything you could think of to get rid of it, right? You’ve looked for different products, whether they’re over-the-counter or prescription, and you’ve done everything you can to alleviate those marks. The problem is, sometimes acne can be quite stubborn. Sometimes it takes a whole lot more effort to remove it than you might have thought, but it definitely can be done. You just have to have the right process for how to get rid of acne on back and how to get rid of acne scars.

What is Acne?

Let’s start from the top, shall we? What exactly is acne? Well, if you look it up you’ll find that it’s inflammation or infection of the sebaceous glands. That’s all well and good, right? But what does it actually mean? Do you know what the sebaceous glands are? We don’t. And we’re betting you probably don’t either. So, when we look at it on a simpler level, acne is primarily an inflammation that causes small red bumps over the face. But it can also occur on other areas of the body, such as the back, chest and arms. That’s probably why you want to know how to get rid of acne scars, right?

What Causes Acne?

This skin condition is actually caused by something that probably seems simple, oil and dead skin cells getting clogged in the hair follicles. That’s it. That’s all it is. But of course, there are a number of different ways that this can happen. Sure, the body produces some oils naturally and dead skin cells are sloughed off naturally as well. But there are some things that many of us do throughout the day that can cause this problem to get even worse. That’s what so many people really want to pay attention to.

The factors that actually contribute to the development of acne are primarily hormones, medications, diet and stress. Each of these can cause your body to produce different chemicals or to react in different ways to the stimuli around it. As a result, the oil that causes acne can be produced can be increased. So, how can these four factors influence the acne that develops over your body? They actually work in different ways. That’s why it’s important to know what you’re taking and what you’re putting into your body.

Hormones

Hormones are something that you generally can’t control unless they are wildly out of balance. If that’s the case your doctor may prescribe certain types of hormone replacements to help improve the balance. When those hormones are even slightly out of balance, however, it can actually result in acne. That’s because androgen hormones tend to surge throughout puberty in both boys and girls. That androgen increases the amount of sebum produced in the body and also increases the size of the sebaceous glands. As a result, acne is more common. Even worse, low amounts of this product of the body can increase acne in women as well as too much.

Medications

Medications with corticosteroids, testosterone and lithium can increase the occurrence or the severity of acne as well. Unfortunately, corticosteroids are commonly found in heavy duty pain relievers, which means those who are suffering from intense pain that requires strong medications may be at higher risk of acne as well. Lithium can be found in mood stabilizers, which means those who are struggling with mental health disorders could be at a higher risk of acne problems. This can actually result in an endless cycle where the increase in acne causes even more self-esteem problems, which could result in worsening of the mental health condition.

Diet

Diet has long since been touted as the major factor when it comes to acne, but it actually affects your results in an entirely different way than you might have thought. Instead of it being greasy foods that increase your risk of acne, it’s actually foods with a lot of carbs. Things like bread and chips and even chocolate can actually increase the occurrence of acne. Greasy foods, on the other hand, have absolutely no impact on acne, unless you’re getting that grease directly onto your skin.

Stress

Finally, stress is a major indicator of acne. For those who experience great deals of stress acne can increase in severity. If you are able to decrease your overall feelings of stress, however, it may be possible to decrease the problems associated. The main problem is that teens tend to be the ones most affected by acne, and stress and high school definitely tend to go hand-in-hand. Still, being able to decrease your stress may actually be able to help make the problem minimal or to resolve it entirely. Learning stress relief tactics may be worth it even if it only helps with part of the problem.

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How to Get Rid of Acne

Once you know what’s actually causing acne you’re off to a good start, but you still don’t have the skills that you’re going to need to actually get rid of it. So, if you’re wondering how to get rid of acne on back or your face or anywhere on your body, these are some of the methods that have worked best for many who suffer from acne. In general, these fall into three main categories; topical medications, oral medications and therapies. Still there may be a few other things that you can try as well, without the doctor to help you.

Topical Medications

First up, topical medications are prescribed by your doctor and are applied directly onto the skin. Usually, you need to apply these directly over the affected areas and you may have to apply them multiple times per day. You may also notice side effects such as bleaching of your clothes, towels, bedding and any other fabrics that you come into contact with because of the chemicals that are used in the medications. Still, these medications provide a range of different benefits including removing bacteria on the skin and reducing redness.

They can also help to stop your pores from being clogged and they can reduce inflammation. Different versions are available such as retinoids, antibiotics, salicylic acid and dapsone. Each one will provide slightly different results and they will provide you with slightly different formats as well. You can find gels, lotions, creams and more that are simple to apply.

Oral Medications

As you would expect, these medications are also prescribed by a doctor and require you to take some form of pill or tablet every day. These include anything from antibiotics and oral contraceptives to anti-androgen agents and isotretinoin. Each of these have different levels of success and different levels of strength associated with them as well. You may have a tablet, a capsule or any other format for your pills and you’ll need to take them at least once a day, though you could end up with a prescription to take them even more frequently.

There are side effects here that can include an increased sensitivity to sunlight, upset stomach and dizziness as well as weight gain or painful periods for females. These types of medications are simpler for some because there’s no time constraint. The pill can be taken quickly and easily without needing to block off time to apply a product.

Therapies

Finally, there are actually different types of therapies that have been successful in getting rid of acne. These include chemical peels, extraction, steroid injection and lasers. Overall, none of these methods have proven to be a long term success and some may even result in scarring if they are used, such as extraction. On the other hand, steroid injections tend to have quick results and laser therapy seems to be showing good signs of success with the trials that have been done. Still, there’s a lot that’s needed to research when it comes to any of these therapies.

If you’re looking for a way to get quick results, whether they actually last or not this might be the best way to go. On the other hand, if you’re looking for something that will give you the long-term results without having to go back and try over and over again, you may want to opt for one of the medication formats above. Of course, there are other options available to you as well if you’re looking for a way to get help without having to visit your doctor.

Over-The-Counter Treatments

If you want to find something that works (or might work) without having to go to a doctor there are plenty of products, such as Proactive, that are quite famous for their results with acne. Others have had great success by switching to health and beauty products that don’t include scents, oils or artificial ingredients. Still others have seen immense success in changing their diet (such as getting rid of those carbs that cause so many problems as we mentioned above). Any of these lifestyle changes or over-the-counter products could have varying levels of success for anyone who tries them.

Washing your face, back, arms or anywhere else that has acne is one of the first things that you should do. Cleansers that are gentle, without abrasive products in them, are the best way to go. Look for products that are designed to dry the skin, but avoid those with a lot of oils. Also, make sure that you’re using a moisturizer and sunscreen when you’re going to be outdoors for extended periods. Finally, make sure that you’re avoiding picking at or otherwise irritating the areas of your skin that do have acne as this can actually make it even worse.

Photo by Azamat Zhanisov on Unsplash

How to Get Rid of Acne Scars

Okay, so maybe you know what’s causing your acne and you know how to get rid of what you have now, but you’re not sure how to get rid of the scars that have already developed. Or maybe you’ve long been done with the new occurrences and you’re looking to get rid of the marks they’ve left behind. There are actually a number of different ways that you can try to get rid of scaring and many have seen varying levels of success. The best thing you can do is make sure that you’re trying some of the over-the-counter methods first and then moving into talking with your doctor.

Over-The-Counter Options

Some of the best ingredients to look for when you’re trying out over-the-counter options are alpha hydroxy acids, retinoids, salicylic acid, sunscreen and lactic acid. Each of these contain different chemicals and affect your acne in slightly different ways. If you’re getting too much sun it can make scars appear darker and more visible, so keeping sunscreen on definitely helps. If you use the other products mentioned here you can potentially reduce swelling and also clean your pores. Some can also help with smoothing out scars and increasing your cell regeneration, texture, discoloration and more.

In-Office Options

There are a few different options that you can try out in the doctors office too, which include dermabrasion, chemical peels, laser resurfacing, fillers, micro-needling, injections and even minor surgery. These are done in a variety of different ways and can have different levels of success when it comes to how to get rid of acne scars. They work in various ways by removing the scar, raising the scared tissue, making the scar less visible, evening out skin tone and texture and more. Each of these methods can be done quickly within the office.

 

Conclusion

If you’re looking for how to get rid of acne scars or how to get rid of acne itself then you’re definitely going to want to take a closer look at each of these options. Talking with your doctor is going to be the best thing you can do to start out and it’s going to help you figure out what you’re really facing. Maybe you can get your acne problems cleared up entirely on your own, with over-the-counter options. Maybe you’re going to need an in-office procedure to get rid of it. But no matter what, your doctor is going to be able to do a better evaluation and start you out from there.

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